THE LITTLE (FREE) CHRISTMAS BOOK

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Yasmina’s gift to you, with the purchase of any of her books. Features tips on how to take the stress out of Christmas and a full high nutrient dinner menu with sides, eggnog, cookies and two desserts. If you have already purchased all of her books (including the dessert book), please contact us at [email protected]. Dairy-free, gluten-free, low oxalate, and paleo options. All low or antihistamine and anti-inflammatory recipes for health.

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Welcome!

Yasmina was an award-winning broadcast journalist with a decade of experience covering war zones for CNN and the BBC. She devoted her journalism skills to researching and writing about histamine. Click here to learn about her. Each post is carefully and fully referenced with the latest scientific research. Not sure where to start? Here’s a four week meal plan and overall Histamine Reset.

4 Week Histamine Reset

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