The Low Histamine Beauty Survival Guide is here!

the low histamine beauty survival guide cover

On the low histamine diet but still suffering from rashes and migraines? Then it’s time to examine your beauty routine! As the head of a successful digital agency in London, meeting and pitching clients is a daily requirement, and looking good is a must. It took me a long time to accept the role that […]

Exercise is good for you, so why does it make you sick?

New studies show that aerobic exercise raises histamine levels. This isn’t news to me. When playing squash I have to take time outs to scratch myself silly and wait for the room to stop spinning. My man, now used to such bizarre-isms, plays against the wall for a while till it calms down again. I […]

The Low Histamine Beauty Survival Guide: Coming Soon!

The Low Histamine Beauty Survival Guide COMING SOON… Make-up allergies got you down? Have you considered that your beloved cosmetics are causing your histamine intolerance/chemical sensitivity/mastocytosis to flare up? If you’re on a low histamine diet but still suffering from make-up allergies, rashes and migraines, don’t despair, just bin the histamine raising dirty cosmetics! I […]

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