Negative food experiences make future histamine reactions more likely
Conditioned taste aversion is a survival mechanism whereby animals learn to associate taste with a food that has made them sick; usually because it’s toxic or spoiled. In some cases the conditioned association between a food and sickness is so strong that the amygdala, the primitive part of the brain whose role it is to identify whether something […]
Videos
The Anti Diet (Food As Medicine) Yasmina explains her high nutrient antihistamine and anti-inflammatory philosophy and her views on why the standard low histamine diet isn’t our best bet for healing inflammation. CLICK HERE TO LEARN HOW TO CREATE YOUR OWN CUSTOMIZED HEALING PLAN AND HISTAMINE BALANCED DIET. Roasted Butternut Squash Shallot & Saffron Soup […]
PRESS COVERAGE & NOTABLE BLOG MENTIONS
Raw vegan sushi – Yasmina YkelenstamBeauty & Wellbeing Interviews By Yasmina The Juice Lady Yasmina interviews author and wellness activist Cherie Calbom
Web Testimonials
PLEASE NOTE, THE TESTIMONIALS REFER TO YASMINA’S ORIGINAL WEBSITE THE LOW HISTAMINE CHEF WHICH HAS BEEN RE-NAMED HEALING HISTAMINE. DR. THEOHARIS THEOHARIDES, MD, PH.D., www.mastcellmaster.com. Professor of Pharmacology and Internal Medicine in the Department of Integrative Physiology & Pathobiology at Tufts University School of Medicine and Sackler School of Graduate Biomedical Sciences & Director of Molecular […]
FAQs
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The Anxiety Summit
I suffered from severe anxiety for most of my life. From shaking like a leaf during social situations, to all out vertigo and nausea in high stress work environments, to severe palpitations while chilling on the sofa (in other words for absolutely no logical reason whatsoever). I went through it all. The low point anxiety-wise was […]
Antihistamines increase Alzheimers risk
UPDATE: A number of you wrote to me after this was posted asking if quercetin, a natural antihistamine and mast cell stabliser used by myself and others with histamine intolerance and mast cell activation has the same negative effect on acetylcholine. Dr. Theoharides, who has spent decades researching mast cell disorders, creator of Neuroprotek quercetin […]
Histamine intolerance in First for Women Magazine
So, I guess this is the moment histamine intolerance went mainstream! First for Women magazine recently interviewed me for a feature on curing tiredness – you can check it out in their March 2nd issue, available in the US at all major supermarkets and Walmarts. Yes friends, this is going out to a heck of a […]
The menopause-histamine connection
Guest post by Dale Brooks of the wonderful Menopause Histamine Connection blog. Before I get started, I’d like to thank Yasmina for the opportunity to write this for her blog. I’ve told her that when I refer to her to my best friend, I call her the Queen of Histamine. I’m sure I’m not the […]
Black Friday giveaway! Free 50 page ebook
Hope you all had a wonderful Thanksgiving!! I’m really new to this whole Black Friday thing, but I thought I’d give it a go… From now till midnight on Monday (EST) you’ll receive a free 50 page ebook of my favourite holiday recipes with the purchase of any of my cookbooks. Visit my store here […]