The Histamine (Intolerance) Reset

reset green button, 3D rendering

   Were you naughty or nice this turkey day? I used to agonise over whether to be “good”, or just throw all caution to the wind and devour everything in sight: napkin, tablecloth and all. The latter left me beating myself up for days. I now understand that I can enjoy what I want, as […]

Food re-introduction workshop for histamine intolerance

Food re-introduction workshop recording and bonus 2 hour live Q&A at 3pm Pacific/12pm Eastern on August 1st 2017  (You can email questions in to me if you can’t make it live) The traditional low histamine diet is often a restrictive, soul destroying and not particularly effective healing approach. So why do we do it? Click […]

90 min online histamine intolerance diet workshop

carrots in a vitamix online workshop text beyond the low histamine diet live with yasmina

90 minute online workshop live with Yasmina on Saturday April 23rd LIVE at 10am PST / 1pm EST / 7pm CEST (Paris) (with recorded replay available immediately afterwards for seven days following the event) Click here to go to online store and purchase It’s time to move beyond the histamine elimination diet… Are allergy-like symptoms preventing you from […]

Week one cognitive hypnotherapy course

week 1 hypnotherapy course pdf

The cognitive hypnotherapy course has begun and already I’m feeling the stress relief kicking in. I don’t know about you, but I trace my histamine intolerance problems back to stressful life events. From refusing to eat when under great stress, to increased symptoms generally. Interestingly though, my histamine symptoms were under control for the most […]

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